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Heart System In Human Body System The Free Encyclopedia

What you eat and drink, your activity level, how you would cope with anxiety and other personal lifestyle variables help establish the health of your own personal heart. Heart disease is a modern condition which could start earlier in life although can also be stopped or controlled by making sensible lifestyle choices. Follow heart-healthy diet, get an abundance of exercise, do what you can to reduce strain and live a life of moderation and you will be nicely on your way to maintaining a healthy cardiovascular.

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