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Human Hand Bones Labeled Human Hand Bones Labeled Stock Photo

Consume foods and drinks full of calcium. Adults should be getting 1, 000 mg involving calcium daily. Calcium is among the most important mineral for keeping bone wellbeing, because bones use lime to remain robust and prevent bone fragments from becoming brittle. Guys over 40 and women over 70 need to know more calcium instructions 1, 200 mg daily.

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