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Interactive Skeletal System Video The Skeletal System Its Structure And Function

Sustain a healthful diet by means of cutting back with fatty toast foods and also foods rich in saturated fats. Select green leafy vegetables and lean meats and low fat milk. Eat seafood at least once per week for the heart healthy omega-3 fatty acids. Mackerel, tuna, along with salmon are just some of the types of fish that are regarded fatty, which means they are loaded with omega-3s.

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